Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

WE ARE OPEN Monday to Saturday, 9am to 5pm

SHOP ‘TIL LATE on Wednesday 9am to 7pm

Health from the Inside Out

Your local health food shop in the heart of Reigate

Join Nutritional Therapist Alison, Kate and Lucia for a Sleep Q&A Session on Zoom.
Click on the image above to register for this FREE event.

We are Reigate’s independent health hub with a team of Nutritional Therapists on hand to offer advice and guidance.

Visit us at 3 Church Street, Reigate, RH2 0AA or call 01737 223499

Discover our range of products online

Payments can be made by card online, or you can pay over the phone. Please choose your preferred option at checkout. We accept all major credit and debit cards (excluding American Express).

Have you had your FREE health advice check in?

Book online or call us on 01737 223499 and speak to a Nutritional Therapist. We will help you choose the right supplement and check contraindications with any current health programme or prescribed medication you are taking.

SLEEP QUIZ

FREE advice from our Nutritional Therapist!

LOYALTY CARD

SAVE 10% on your everyday essentials

HEALTH HUB

Read our advice guides and articles

TASTY IDEAS

Handpicked recipes for good food & health

upcoming EVENT

Join us to us learn more about Women’s intimate health. We will chat all things bowel, vagina and bladder on Wednesday 20th March.

READ OUR NEWSLETTER

Catch up on all the latest news from Inside Out Health

Latest from the blog...

OPTIMAL HEALTH BLOOD CLINIC
Discover the Optimal Health Blood Clinic with Abbie
BODY COMPOSITION ANALYSIS
Book your Body Composition Analysis
We are offline - Send us an email
Sorry, we are not online at the moment. Leave a message and we will get back to you.
Hi, how can we help you today?
×
File size larger than 50 Mb
×
File type not allowed
Send chat transcript to your email:
×
Transcript sent!
Are you sure you want to close this chat?
Thank you. We would appreciate it if you could rate this chat

No, thanks